We talk a lot about bullies, tyrants, and narcissists—those who wield "Power-Over" others with threats, manipulation, and control. We can list their tactics: gaslighting, intimidation, love-bombing, stonewalling. But we miss the other half of the story, the silent partner in this toxic dance.
This is the story of the "Power-Under" position. It's not about weakness. It's about the brilliant, heartbreaking, and ultimately self-caging survival script a person learns when "Power-Over" is the only language spoken in their world.